After spending a few months using the writing prompts in this book myself, and making some adjustments, this new guided journal is ready to go!
Appreciation is such an important emotion to build, allowing us to live fuller and happier lives. This guided journal makes it easy to spend a few minutes each day embracing what we already have, so to ready us for far more to come.
To start things off, I created an appreciation affirmation that really resonated with me. Then there are three basic writing prompts to dive into what it is that is appreciated. There is enough pages in this book for three months of daily use.
Below is the offical book blurb.
The more we appreciate, the more we discover that we have to appreciate. It’s a cycle of positivity that can fill our cup up so much that it can truly transform our lives and allow dreams to come true. All it takes is the consistent redirection of focusing on all the good in our life, instead of focusing on the things we don’t have. And that work can be as simply as writing down a few appreciated things each day as regularly as possible. This guided journal is a wonderful first step in that effort to gradually make this positive life change a regular habit.
With this holiday season coming up, I feel Appreciation For… is a great gift to yourself or for someone you know. And if you use it and like it, please post a review on Amazon.
Also, I am in the process of making this journal and its predecessor, I Feel Peaceful because…, available as digital journals. I will make an announcement when they are completed.