Posted in a guided journal, journaling, new release, self-empowerment, self-improvement

New Release: I Feel Confident When I… A Guided Journal

Here is the next release for the Journaling to Feel Good series called I Feel Confident When I… This is the fifth book.

I actually thought this would be the last journal for this series, and then the very next day, I came up with three more ideas. So look for more to come!

This particular journal focuses on building and enhancing confidence through journaling about what supports you, what makes you feel strong and empowered, what makes you feel worthy, what makes you feel accomplished, and what things you do that makes you feel productive.

Here is the official book description…

Our emotions hold the key to a happy life. The better we feel, the better our life becomes around us. In life, we have learned many ways of not feeling well, but through consistently reaching for better feelings, we can rise above to something greater.

This guided journal is dedicated to finding the feeling of confidence and other closely related emotions, which is a wonderful first step to cultivating a foundation of personal empowerment.

Journaling prompts include the following… I feel confident when I. I feel strong because, I feel empowered doing, I feel supported because, I feel accomplished when I, I feel worthy because, and I feel productive doing.

This journal contains enough pages for three months of journal entries.

This journal is available in paperback on Amazon or as a letter size and A5 printables on Etsy.

And here is an awesome book trailer I created shows off the whole Journal to Feel Good series. Check it out below.

Posted in a guided journal, guided journal, journaling, new release, self-care, self-improvement

New Release: The Daily Self Care Journal

Here it is The Daily Self Care Journal. I came up with idea for this around the first part of December. I wasn’t sure it would be completed and published in December, but I’m glad it was done for the new year. It’s a perfect way to get the year rolling.

This is not part of the Journaling to Feel Good Series. This is a standalone journal that can be used daily (or a few days a week).

It has six writing prompts each day that doesn’t change, but what does change is the affirmation written across the top of each page. I believe there are eight in total. One for a day, and then it rotates through them again. I find that repetition is always a good thing to help remember things that are important, and I believe these affirmations are really great foundation for a good self-care practice.

I’ve been using this journal for a couple of weeks now ( a proof copy), and I really like it as an addition to my journaling. I don’t use it every morning, but many of them. There are enough pages in this journal for a four month daily writing journal practice.

Here is the official book description…

Self-care is the ultimate expression of love. When we care about how we feel and give attention to ourselves in a regular and positive way, it opens ourselves up to a far richer and fulfilling life. This guided journal has positive affirmations and daily writing prompts to help bring awareness to the self and what is needed to realize our best life.

This journal is available in paperback on Amazon and as a printable on Etsy.

So if you are looking to start up or enhance your self-care for the new year, this is a great way to get that ball rolling!

If you try this journal, please consider leaving a review on whatever platform you purchase it on.

Enjoy!

Posted in a guided journal, book series, guided journal, journaling, writing

New Release: I Feel Joyful Doing… A Guided Journal

Here is the fourth journal in the Journaling To Feel Good Series called I Feel Joyful Doing... I really, really love this journal because joy has always been an emotion I admired. For a long time, I admired it from afar. But recently, this emotion has taken a big front seat in my life.

I have found that when I focus on doing things that bring me joy, I invite even more joyfulness to enter my life. It’s part of my new focus in life in general. I do whatever brings me joy (or think about what brings me joy), and life just keeps getting better and better.

Here is the official book description…

Our emotions hold the key to a happy life. The better we feel, the better our life becomes around us. In life, we have learned many ways of not feeling well, but through consistently reaching for better feelings, we can rise above to something greater. This guided journal is dedicated to finding the feeling of joyfulness and other closely related emotions, which is a wonderful first step to cultivating a lasting life of joy, love, and harmony.

This book is now available in paperback on Amazon and as a printable on Etsy.

Also, I created a Guided Journals page on this blog to be one easy place that holds all the information about my current or upcoming journals, where you can find them, and in what formats they are available in.

Hope you enjoy this book as I much as I do!

Oh, and I recently was feeling creative and put a little book promotional video together for this journal series. What do you think?

Posted in a guided journal, journaling, self-improvement, writing

New Release: In This Moment, I Feel… A Guided Journal

Here’s my newest journal in the Journaling To Feel Good Series. In This Moment, I Feel… is all about taking time to stop and enjoy the moment.

That has probably been one of the hardest things for me to do is to stay present. I get so busy thinking about the past, or dreaming about the future, I often overlook where I actually am. That’s why I created this topic.

I have been journaling in a proof copy for a little over a month with this one. I don’t use it every day. Maybe three to four times a week, but each time I do, the prompts really help me see what’s around me with fresh eyes, which is quite a lot of fun.

Here is the official book blurb.

When we take the time to be present in the moment, we step out of the constant chatter of our minds to see what really is. We are no longer living in the past, or the future, but in the now, and the now has so many wonderful gifts to offer us. We can also cultivate a deeper awareness of ourselves that can bring positive change to our lives. This guided journal is a great way to step into the moment, and regularly enjoy the here and now.

This is the third book in the series. I feel Peaceful Because… and I Feel Appreciation For… are the first and second book.

And look for two more journals coming out by the end of the month! One more for this series, and another one that’s a stand alone called The Daily Self-Care Journal.

Posted in a guided journal, Appreciation, journaling, writing

New Release! I Feel Appreciation For… A Guided Journal

After spending a few months using the writing prompts in this book myself, and making some adjustments, this new guided journal is ready to go!

Appreciation is such an important emotion to build, allowing us to live fuller and happier lives. This guided journal makes it easy to spend a few minutes each day embracing what we already have, so to ready us for far more to come.

To start things off, I created an appreciation affirmation that really resonated with me. Then there are three basic writing prompts to dive into what it is that is appreciated. There is enough pages in this book for three months of daily use.

Below is the offical book blurb.

The more we appreciate, the more we discover that we have to appreciate. It’s a cycle of positivity that can fill our cup up so much that it can truly transform our lives and allow dreams to come true. All it takes is the consistent redirection of focusing on all the good in our life, instead of focusing on the things we don’t have. And that work can be as simply as writing down a few appreciated things each day as regularly as possible. This guided journal is a wonderful first step in that effort to gradually make this positive life change a regular habit.

With this holiday season coming up, I feel Appreciation For… is a great gift to yourself or for someone you know. And if you use it and like it, please post a review on Amazon.

Also, I am in the process of making this journal and its predecessor, I Feel Peaceful because…, available as digital journals. I will make an announcement when they are completed.

Happy Journaling!