Posted in creative writing, creativity, journal, journaling, writing

New Releases! 6 Lined Journals with Unique Cover Designs

I love creating guided journals, but this month I decided to try designing some regular journals to see what I could come up with. The results are these six lovely creations. Each journal has 120 lined pages waiting for whatever writing or journaling a person is in the mood for. The difference between the journals is just the cover, because isn’t it nice to have choices?

Here is the official description below…

This a perfect for your every day use or great as a gift. This is a 120 page lined notebook or journal ready to be used for any kind of writing, journaling, or note taking. This is also small and can fit in most handbags, packs, or even a back pocket. Journal size is 5.25″ x 8″ with glossy cover and cream colored lined paper inside.

Some of the journals like the Affirmations, Gratitude, Inspiration, and Dreams can be used specially for those particular topics, or just used for free writing or regular journaling. My personal favorite is the Inspiration journal, not just because of the image and color, but I love the idea of having a journal just for writing inspired ideas (I have lots of those)!

Here are the individual links for each of the journals in case you want a closer look.

Notes is great for note taking or jotting down on the fly ideas.

Affirmations is great for keeping track of your favorite affirmations or creating your own.

Gratitude is great for writing down all the things you are thankful for and appreciate in life.

Dreams is great for writing down your dreams overnight, or life dreams (goals) that you want to come true.

Inspiration is great for writing down anything that might inspire you, or you have inspired ideas that you want to make sure you don’t forget.

Journal is great for note taking or just a generic journal.

I went ahead and created a separate page on this blog for lined journal. So they are easy to find (because I will be adding more at a later date), and hopefully won’t be confused with my guided journals.

Enjoy!

Posted in better life, empowerment, finding balance, inspirational

10 Ways to Have More Joy in Your Life

Photo from Pixabay

Happiness is a feeling of comfort and contentment. It’s a feeling of rightness and peace. It’s a beautiful thing. But joy… joy is a feeling of excitement and thrill. It’s a combined feeling of freedom, confidence, and absolute pleasure. There is no emotion (that I have yet to experience) bigger than joy. It’s happiness with a kick, and it’s freaking awesome.

I have been working hard to get to a place where happiness, peace, and joy are constant companions of mine. I’m still working on the constant part, but I would have to say these emotions are more with me than not. So for my benefit, and others, I am setting down here some of the key steps I have found to having more joy in my life.

1. Being More Grateful

The number one best way to bring any sort of positivity, happiness, peace, and joy into life is to be more grateful. That is how I started this journey towards more joy years ago, and my gratitude has only grown since. As it did, so did the best parts of my life. I have learned first hand that the more grateful I am, the more I will have to be grateful about. It really is that simple.

2. Being Aware of Your Mood

We cannot change our mood without first being aware of what our mood is in any given situation. So I have taken care to observe how I feel. I don’t judge myself for feeling upset or anger. I just notice what sets me off. What are my triggers, and how can I find ways to move past them or release them? I also pay attention to what makes me feel good. There’s a lot of power in just observing and being aware. A situation can’t change unless we are first aware of it.

3. Being Aware of What You Give Your Attention To

After becoming more aware of my mood, I then began to notice more specifics about what I was giving my attention to. I started to see distinct situations, people, and even thoughts that were dragging me down. It took time to identify everything, but the more attention I paid to my mood, the more aware I became of where my attention was going, and I started to cut back or completely cut out anything and everything that could be a potential joy stealer.

Continue reading “10 Ways to Have More Joy in Your Life”