Tag: new release

Posted in Etsy, Etsy Store, inspirational, mugs, New product, new release

New Product: 7 Inspirational Mug Designs

Posted on by Cynthia D. Griffin

One of my favorite things to do in the morning, is to sip from a nice warm mug of mint tea as I journal. And sometimes, I just relax with my mug between my hands as I let my mind wonder and play with ideas. On one of these particular mornings, I played with the idea of creating my own mug designs. After I opened my Etsy shop, I decided to look into taking some of those ideas and making them a reality. These 7 mug designs are just the beginning of many exciting ideas I will be offering. What can I say? I love creating stuff! It’s soooooo much fun.

Check out the 7 inspirational mugs below that I just added to my store.

Always Choose Love Mug (image above)

Description: Always Choose Love text is on both sides. Comes is 11 oz. and 15 oz. sizes.

Buy here.

Smile It’s Contagious Mug

Description:

Smile it’s contagious text is on one side with handle to right.

Smiley face on other side with handle to the left.

Buy here.

Note: This mug only comes in the 11 oz. size.

The Best is Yet to Come

Description:

The Best is Yet to Come text is on both sides with abstract color background going around whole mug. Colors going from blue to pink. Comes is 11 oz. and 15 oz. sizes.

Buy here.

Note: The pictures above are of the regular 11 oz. mug.

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Do the below mugs look familiar? The designs come from my Journaling To Feel Good Series. So now journaling is even more fun for me with these matching mugs!

Continue reading “New Product: 7 Inspirational Mug Designs” →
Posted in a guided journal, better life, guided journal, journal, journaling, new release

New Release: I Feel At Ease Knowing… A Guided Journal

Posted on by Cynthia D. Griffin

Here is the sixth book in the Journaling to Feel Good Series. This journal topic felt like a natural progression to the series. Yes, it’s similar to the first book I Feel Peaceful Because…, but I think this sixth addition takes peacefulness a step further.

When we invite ease into our life, that brings us to a whole new level of peace, because we feel more relaxed and everything has the potential to feel effortless, instead of difficult or a struggle. I think that’s how life is supposed to be. It’s supposed to be easy. It’s supposed to be fun. It’s supposed to be exciting and full of all the things we are passionate about.

Life gets hard when we think it has to be hard, but what if we flipped that script and believed in a life full of ease? Because doesn’t it feel good when we can feel true ease about something? And imagine having that feeling about everything, our whole life?

This journal can help make ease a more regular practice.

Here is the official book blurb…

Our emotions hold the key to a happy life. The better we feel, the better our life becomes around us. In life, we have learned many ways of not feeling well, but through consistently reaching for better feelings, we can rise above to something greater.

This guided journal is dedicated to finding the feeling of ease and other closely related emotions, which is a wonderful first step to cultivating a lasting life that is relaxed and deeply satisfied.

Journaling Prompts include the following… I feel at ease knowing, I feel relaxed when I, I feel satisfied because, I feel at peace doing, I feel relief having, I feel enjoyment because, I feel comfort thinking about.

Journal size is 6″ x 9″ with a glossy cover and cream colored pages inside.

Now available in Paperback and as a printable.

If you decide to give this journal try, please consider leaving a review on Amazon or Etsy. Thank you in advance!

Posted in a guided journal, journal, journaling, new release, self-care practice, self-empowerment

New Release: The 30 Day Journaling Challenge

Posted on by Cynthia D. Griffin

This was an out of blue inspiration (Don’t you love it when that happens?). I brainstormed a fun way for those who want to get into journaling, or who have journaled but want to be more consistent about it. So I came up with the 30 Day Journaling Challenge guided journal.

This book consists of 30 unique writing prompts to help make journaling a new and fun habit.

Here’s a sample of some of the prompts that can be found in this book: I love to think about, I feel good about myself when I, one of my favorite memories is, the thing I do that brings me the most joy is, and one of my favorite people to spend time with is.

Here is the official book description…

Are you new to journaling, or simply wish to recommit to a daily journaling practice?

Then this book is for you!

This journal provides 30 unique writing prompts to get you started, helping you create a positive habit your future self will thank you for.

Are you up for the challenge?

Journal size is 5.25″ x 8″ with a glossy cover and white pages on the inside.

This guided journal is now available as a paperback on Amazon and a printable on Etsy.

If you decide to take the challenge (and create a new habit of journaling for yourself), please leave a comment below and tell everyone how it went for you! I’d love to know about your results.

Posted in a guided journal, guided journal, journaling, new release, self-care, self-improvement

New Release: The Daily Self Care Journal

Posted on by Cynthia D. Griffin

Here it is The Daily Self Care Journal. I came up with idea for this around the first part of December. I wasn’t sure it would be completed and published in December, but I’m glad it was done for the new year. It’s a perfect way to get the year rolling.

This is not part of the Journaling to Feel Good Series. This is a standalone journal that can be used daily (or a few days a week).

It has six writing prompts each day that doesn’t change, but what does change is the affirmation written across the top of each page. I believe there are eight in total. One for a day, and then it rotates through them again. I find that repetition is always a good thing to help remember things that are important, and I believe these affirmations are really great foundation for a good self-care practice.

I’ve been using this journal for a couple of weeks now ( a proof copy), and I really like it as an addition to my journaling. I don’t use it every morning, but many of them. There are enough pages in this journal for a four month daily writing journal practice.

Here is the official book description…

Self-care is the ultimate expression of love. When we care about how we feel and give attention to ourselves in a regular and positive way, it opens ourselves up to a far richer and fulfilling life. This guided journal has positive affirmations and daily writing prompts to help bring awareness to the self and what is needed to realize our best life.

This journal is available in paperback on Amazon and as a printable on Etsy.

So if you are looking to start up or enhance your self-care for the new year, this is a great way to get that ball rolling!

If you try this journal, please consider leaving a review on whatever platform you purchase it on.

Enjoy!

Posted in a guided journal, Appreciation, journaling, writing

New Release! I Feel Appreciation For… A Guided Journal

Posted on by Cynthia D. Griffin

After spending a few months using the writing prompts in this book myself, and making some adjustments, this new guided journal is ready to go!

Appreciation is such an important emotion to build, allowing us to live fuller and happier lives. This guided journal makes it easy to spend a few minutes each day embracing what we already have, so to ready us for far more to come.

To start things off, I created an appreciation affirmation that really resonated with me. Then there are three basic writing prompts to dive into what it is that is appreciated. There is enough pages in this book for three months of daily use.

Below is the offical book blurb.

The more we appreciate, the more we discover that we have to appreciate. It’s a cycle of positivity that can fill our cup up so much that it can truly transform our lives and allow dreams to come true. All it takes is the consistent redirection of focusing on all the good in our life, instead of focusing on the things we don’t have. And that work can be as simply as writing down a few appreciated things each day as regularly as possible. This guided journal is a wonderful first step in that effort to gradually make this positive life change a regular habit.

With this holiday season coming up, I feel Appreciation For… is a great gift to yourself or for someone you know. And if you use it and like it, please post a review on Amazon.

Also, I am in the process of making this journal and its predecessor, I Feel Peaceful because…, available as digital journals. I will make an announcement when they are completed.

Happy Journaling!