Posted in a guided journal, better life, journaling, self-empowerment, writing

New Release: I Feel Peaceful Because… A Guided Journal

I am excited to present another project I have been working on the last few months. Here is I Feel Peaceful Because…, a guided journal created specifically to help those who are interested in reaching for good feelings on a regular basis.

I have been on an intense spiritual journey for a deeper discovery of self the past several years, and one of the themes that has continuously popped up for me is the need to feel good. I believe that when we focus on thoughts, emotions, and situations that feel good, we invite more good feeling thoughts, emotions, and situations.

If we do this consistently, we can significantly change our lives for the better over a relatively short period of time. How long that takes really depends on how often negative thoughts and emotions are exchanged for positive (good feeling) thoughts and emotions.

This journal is a really great step to start doing that. It rotates through fourteen different positive emotions for about a three month period. It begins with a short prompt like I feel peaceful because…, and then it’s up to the user of the journal to fill in the rest.

In this journey of discovering what good feelings already exist and why, many more will be revealed, allowing for a deeper, richer, and more positive life all around.

But don’t take my word for it, if you are looking for something to help give you a positive boost, then try this journal and see how it can work for you.

If you do decide to try it out, please consider leaving a review on Amazon to let me and others know how it worked for you. This is the first book in a series of books I am looking to create, so helpful feedback is welcomed. Thank you in advance!

Posted in author, blog tour, Book Tour, ebook, empowerment, guest post, novel, self-empowerment, Self-publishing, writing

Guest Post By Elfie Riverdell: The Story That Inspired Me To Self-Publish

I find it hard to pinpoint exactly when I realized I wanted to be an author. I remember writing paranormal stories on my old PC when I was at middle school, with (beautiful) covers illustrated on Paint. I wish I still had those stories, as it would be so much fun to go back and revisit old characters. Even still, I’ve always had a very vivid imagination, and I’ve never had any issues with coming up with quirky plots. But The Forest of Fallen Stars was a little different.

When I wrote The Forest Of Fallen Stars, I sort of fell into a writing frenzy. It was summer, and I had a lot of spare time around my work schedule. I would sit in my room for hours and hours, writing and scribbling down ideas. The plot just came to me. I wish there was some way to explain it, because I certainly can’t seem to replicate it! But I think it was the characters that truly made the story come alive for me.

Alura means so much to me, all of the characters do. Alura is shy, and full of self-doubt at the beginning of the book, but we get to see her learn about her gifts, and develop into a strong and confident young woman.

Kara is troubled and angry, but she has a kind heart and is always focused on doing the right thing.

Loria is also quite unsure of herself and the role she plays in her world, but she is strong-willed and determined.

Self-publishing has been a strange and very stressful experience. It’s taken a long time, and a lot of hard work. But I was incredibly lucky to get to work with an amazing friend of mine, Nicoletta, who formatted and designed everything inside my novel. She did an amazing job, and really helped me when I was struggling with the design.

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Posted in Appreciation, better life, empowerment, inspiration, inspirational, self-improvement

The Best Way to Have a Good Feeling Life

image from Pixabay

Over the past few years, I have been making it a priority to have a good feeling life. My long dedication has paid off in wonderful ways, because most of my days now are pleasant, peaceful, and just plain good. The absolute best way I have found to maintain a good feeling life is through appreciation.

Being thankful and/or grateful is similar to this. In fact, the very first positive change I made in my incredibly bad feeling life was to write down three things I was thankful for every day. Eventually, I realized my thankfulness had turned to gratitude, and now I simply call it appreciation.

The word appreciation might have a small distinction between thankfulness and gratitude, but it’s an important one, because appreciation has a far bigger good feeling attached to it (just try it and see for yourself). When I appreciate, there’s not even a tiny amount of bad feeling or obligation attached to what I’m feeling. It just feels good.

Another thing I have found is that consistency is vital to building a good feeling life. I can instantly lift any bad feelings by spending fifteen solid minutes really appreciating something or someone in my life. After that fifteen minutes, I can feel my mood lift, and as a result, the rest of my day becomes so much better. But then what about the next day? Or what if something or someone comes along and completely ruins that good feeling high? Yep, I find more things to appreciate.

The more I appreciate, the better my life gets.

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