Over the past few years, I have been making it a priority to have a good feeling life. My long dedication has paid off in wonderful ways, because most of my days now are pleasant, peaceful, and just plain good. The absolute best way I have found to maintain a good feeling life is through appreciation.
Being thankful and/or grateful is similar to this. In fact, the very first positive change I made in my incredibly bad feeling life was to write down three things I was thankful for every day. Eventually, I realized my thankfulness had turned to gratitude, and now I simply call it appreciation.
The word appreciation might have a small distinction between thankfulness and gratitude, but it’s an important one, because appreciation has a far bigger good feeling attached to it (just try it and see for yourself). When I appreciate, there’s not even a tiny amount of bad feeling or obligation attached to what I’m feeling. It just feels good.
Another thing I have found is that consistency is vital to building a good feeling life. I can instantly lift any bad feelings by spending fifteen solid minutes really appreciating something or someone in my life. After that fifteen minutes, I can feel my mood lift, and as a result, the rest of my day becomes so much better. But then what about the next day? Or what if something or someone comes along and completely ruins that good feeling high? Yep, I find more things to appreciate.
A few months ago, I decided to embark on a new journey to speak regularly about truths I found important to me. I did not have a clear vision of where this journey would take me, but I knew it was important. So I blazed forward with a thundering heart of excitement and a thrill of the unknown. What exactly would I talk about each month? And could I eventually do two posts a month like I original thought about doing?
Well, the topics each month so far have found me. I write when a great truth inspires me to do so, and it’s usually something I am currently working through on my own personal journey. But I think that’s where the true gold can be found. If it’s not from the heart and felt deeply, then the truth rings hollow.
As for two posts a month, I have decided one is what I can do comfortably, especially now that I am starting up a brand new plan of (though it’s mostly just a revamp and extension of my old plan) to continue writing posts here, write on my current fiction and start some new fiction, and begin my own publishing company (that will for a time only be publishing my own works, but may extend to others down the road).
I, however, would love to still do two post some or most months–on this series specifically–and this is where perhaps you, and others, come in. My truth isn’t the only truth out there. This world is full of truths. The kind of truths that are spoken from the heart. The kind that ring so true it makes us want to stand up and shout. Those are the kind of truths this blog series is meant for, whether they are mine or someone elses.
So I extend an open invitation to all who read this blog (and I have even sent a few personal invitations to those I know) to post on this series.
What is your truth? What would you like to tell the world? What do you need to speak about just to speak it out loud to get it off your chest? Your truth matters.