Posted in a guided journal, journal, journaling, new release, self-care practice, self-empowerment

New Release: The 30 Day Journaling Challenge

This was an out of blue inspiration (Don’t you love it when that happens?). I brainstormed a fun way for those who want to get into journaling, or who have journaled but want to be more consistent about it. So I came up with the 30 Day Journaling Challenge guided journal.

This book consists of 30 unique writing prompts to help make journaling a new and fun habit.

Here’s a sample of some of the prompts that can be found in this book: I love to think about, I feel good about myself when I, one of my favorite memories is, the thing I do that brings me the most joy is, and one of my favorite people to spend time with is.

Here is the official book description…

Are you new to journaling, or simply wish to recommit to a daily journaling practice?

Then this book is for you!

This journal provides 30 unique writing prompts to get you started, helping you create a positive habit your future self will thank you for.

Are you up for the challenge?

Journal size is 5.25″ x 8″ with a glossy cover and white pages on the inside.

This guided journal is now available as a paperback on Amazon and a printable on Etsy.

If you decide to take the challenge (and create a new habit of journaling for yourself), please leave a comment below and tell everyone how it went for you! I’d love to know about your results.

Posted in creative writing, creativity, journal, journaling, motivational journals

New Releases: 4 Lined Journals with Motivational Covers

Here are four more journals I recently designed. This project I started with the intent of still creating simple lined journals (like the last six journals I did), but this time with fun motivational covers––Because who doesn’t love some visual motivation!

I brainstormed, and then chose four slogans or affirmations that I have worked for me in my own journaling journey, and then played around with some images and fonts until I came up with these lovely creations.

Here is an official book description…

This motivational journal is a good for every day use, or great as a gift. This is a 120 page lined notebook or journal ready to be used for any kind of writing, journaling, note taking, and is especially good for reflective journaling on creating better quality life experiences.

This is also small and can fit in most handbags, packs, or even a back pocket. Journal size is 5.25″ x 8″ with a glossy cover and cream color lined pages inside. Pages are suitable for most types of pens.

All these journals can be used for any sort of generic journaling or note taking, but also can be dedicated to the topic of the covers.

Here are the individual links for each of the journals.

You Got This… I love this affirmation so much! I once had a journal with this phrase. In that time of my life, I was having a lot of hard days, and sometimes just pulling out the journal and looking at the cover was the positive boost I needed. This is an affirmation I have used quite a bit in my daily personal growth even before I purchased that particular journal.

The Best Is Yet To Come… This is definitely a winning affirmation that’s full of positivity and hope, because no matter what we have going on right now in our lives (good, bad, or in between), even better is always on the way!

Follow Your Dreams They Know The Way… This is a great journal for writing out your dream life. The things you want to have happen. The things you want to do or be. The things that fill you with excitement and promise.

Create Your Own Calm… This is a great place to either write out tools you can use to create more peace and calm in your life, or even a place you can release some of the “upsetting” bits and pieces of life, so you can create more calm after the release.

And that’s it for now. I do have a brand new guided journal releasing soon, so keep an eye out for that. Until then, have a great rest of January (I can’t believe the first month of 2021 is almost over already)!

Posted in book addict, book review, book series, ebook, series review

Book Series Review: The Iron Druid Chronicles By Kevin Hearne

It’s been a long time since I’ve done a series review, but I recently finished this series and really wanted to share my thoughts on it.

I have to tell you the Iron Druid books left an impact on me. I can honestly say that this is definitely one of my favorite series, but it’s also one that I dislike as well. But before I get into all of that, let me tell you a little bit about what this series is about.

The Iron Druid Chronicles starts with the book Hounded. A 2,100 year old druid is masquerading as a 21 year-old who owns an occult book store in modern day Arizona. To every one he looks like some stoner college student, but in reality he’s packing a lot of ancient knowledge and power. But don’t tell anyone, because he’s supposed to be hiding out from an Irish god who wants to kill him.

And it just gets better (and more complicated from there). lol…

The story follows Atticus on many and crazy escapades as he tries to hold his own against a bunch of religious pantheons that don’t like him very much. It might be because he’s a little bit snarky and doesn’t really care what anyone might think about him or what he does, he also has a big issue with people (or gods) who harm the earth, because he’s druid, duh. So that can really get him riled up sometimes.

My absolute favorite part of this story is that Atticus has a faithful companion named Oberon who is an Irish wolfhound, and Atticus has taught him how to speak (mentally). So it’s just a lot of fun to watch their awesome conversations play out, and see this deep friendship between hound and human grow over the course of the series.

This series includes 9 books and a bunch of novellas and short stories. The short stories and novellas help to bring more depth to the main story, and in many cases, I found the novellas and short stories to be superior in story quality to some of the novels. So I highly recommend them.

I’m not going to list out the whole chronological order of stories, novellas, and novels. You can find that information on Hearne’s website. But here are the 9 books in the series.

Continue reading “Book Series Review: The Iron Druid Chronicles By Kevin Hearne”
Posted in creative writing, creativity, journal, journaling, writing

New Releases! 6 Lined Journals with Unique Cover Designs

I love creating guided journals, but this month I decided to try designing some regular journals to see what I could come up with. The results are these six lovely creations. Each journal has 120 lined pages waiting for whatever writing or journaling a person is in the mood for. The difference between the journals is just the cover, because isn’t it nice to have choices?

Here is the official description below…

This a perfect for your every day use or great as a gift. This is a 120 page lined notebook or journal ready to be used for any kind of writing, journaling, or note taking. This is also small and can fit in most handbags, packs, or even a back pocket. Journal size is 5.25″ x 8″ with glossy cover and cream colored lined paper inside.

Some of the journals like the Affirmations, Gratitude, Inspiration, and Dreams can be used specially for those particular topics, or just used for free writing or regular journaling. My personal favorite is the Inspiration journal, not just because of the image and color, but I love the idea of having a journal just for writing inspired ideas (I have lots of those)!

Here are the individual links for each of the journals in case you want a closer look.

Notes is great for note taking or jotting down on the fly ideas.

Affirmations is great for keeping track of your favorite affirmations or creating your own.

Gratitude is great for writing down all the things you are thankful for and appreciate in life.

Dreams is great for writing down your dreams overnight, or life dreams (goals) that you want to come true.

Inspiration is great for writing down anything that might inspire you, or you have inspired ideas that you want to make sure you don’t forget.

Journal is great for note taking or just a generic journal.

I went ahead and created a separate page on this blog for lined journal. So they are easy to find (because I will be adding more at a later date), and hopefully won’t be confused with my guided journals.

Enjoy!

Posted in self-care, self-care practice, self-empowerment, self-improvement

How To Start A Self-Care Practice

Image from Pixabay

Last weeks post, Why Is Self-Care Important?, I got the ball rolling on what I hope will be a regular blog series talking about self-care. I say hope, because self-care is my number one priority. It comes before even committing to do things like writing posts for this blog.

Be Aware Of Triggers

In fact, I try to stay away from any hard commitments on purpose, because I can’t stand being on hard deadlines. It’s one of the things I have recognized as a trigger point for me, so I try to soften this trigger point as much as I can.

That, my friends, is one important aspect of self-care. Recognizing your triggers, and being kind enough to yourself to stay away from them, or find a way around them, or soften things until you can face the trigger more head on.

Learn To Know How You Feel

Self-care is about being aware of how you feel. It’s about noticing when you get angry or upset and asking yourself why. And asking––Is this really worth getting upset about? Is this worth my peace of mind?

Does something, someone, or a situation make you feel bad? What can you do to minimize or cut any of these feel bad things from your life?

Minimize what feels bad and increase the good feeling stuff (whatever that might be for you). Do more of what you love. Do more of what you feel passionate about. Do more of what lifts you up.

Build Up More Awareness Of Yourself

Self-care is about getting in touch with yourself and recognizing what feels good and what doesn’t. Do things on a daily basis that’s going to help you get the awareness you need to identify your emotions.

For me that has been meditation and yoga. These two things have allowed me to raise my awareness significantly over time.

There are other ways to do the same thing if mediation and yoga is not for you. Do some research and see what resonates with you. I personally think that any sort of regular exercise, even just walking everyday, would be helpful. Regular movement of the body and mind are important for not just physical health, but mental as well.

An important part of self-care is taking care of yourself. That means implementing choices that are going to help you on a physical, mental, and emotional level.

Do Something For You First Thing In The Morning

The best way to get the day going on the right foot is to do something for you as soon as you roll out of bed. It doesn’t matter what it is or how long it takes, the main priority is to get those good feelings going right away. When you feel good, the day will go a whole lot better for you.

My usual go-to first thing in the morning is to journal. I do this either in bed before breakfast, or first thing after breakfast. I can spend anywhere from 10 minutes to 30 minutes journaling. It just depends on what I need for that particular day.

My journaling can include releasing negative thoughts and emotions, but I also make sure to end my journaling session with some sort of uplifting writing that sets me up for my good mood to start the day. This is why I created the Journaling To Feel Good series.

Continue reading “How To Start A Self-Care Practice”